On the brink of burnout?

What is Burnout? Burnout also known as “over achiever” syndrome does not happen overnight and creeps up on people who are generally highly successful, driven and passionate about what they do. Their “I can do everything” attitude often means they ignore the warning signs and when their tipping point is reached it can lead to: …

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Be True to Yourself

How often do you find yourself saying “Yes” to things or “I‘m fine” when really inside you are screaming “NO” or “I’m not fine”.  Do you find yourself being the “go to” person and take on things for others? Afraid of conflict or what might happen if you speak up or say no?  One thing …

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