The pressure for senior executives to maintain their physical and emotional energy and perform at the top level is tough. This is taking its toll on their health and wellbeing yet often they do not actively looking for help until it is too late.
Searching out help or talking to someone at work is often impossible for them.
So these individual coaching sessions can be introduced as a benefit for the executives in terms of driving them to peak performance.
The sessions will explore their specific individual challenges and help create and implement a plan to develop gradual and sustainable change for optimum wellbeing.
Topics Included
Mindful Leadership
Managing Stress
Building Resilience
Sustaining Performance
Emotional Intelligence
Exploring Creativity
Work/Life Engagement
Sleep
Improving Relationships
General Health
Mindful Leadership
Managing Stress
Building Resilience
Sustaining Performance
Emotional Intelligence
Exploring Creativity
Work/Life Engagement
Sleep
Improving Relationships
General Health
Format: 6 month programme of monthly 1 hour one to one confidential sessions by skype.